Tami Tyson | Blog
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Ingredients 2 tablespoons real butter 2/3 cup all natural peanut butter (or your choice of nut butter) 1 cup unsweetened all natural shredded coconut 4 drops of...

Fresh Pineapple Juice The natural enzymes found in pineapples provide you with many health benefits. Bromelain, a natural anti-inflammatory and digestive enzyme, reduces inflammation...

Why You Should Detox with Coconut Oil… Coconut oil pulling is the easiest way to detoxify your body, end cravings and lose weight. If...

Everybody loves pecan pie. Here is a low carb, gluten-free version of chocolate pecan pie bars. You don't have to get off track...

Cilantro Lime Chicken Wraps Ingredients Cilantro Lime Chicken 1 tbl vegetable or olive oil 1 lime 2 garlic cloves , minced 1 tsp garlic powder 1 tsp onion powder 1/2 tsp red pepper flakes...

Ingredients: 1 1/2 cups of strawberries 1/4-1/2 cup fresh basil 1 Lemon 1/2 cup Coconut water Cayenne to taste 2 tbsp Dried basil ...

HORMONES AND WEIGHT GAIN There are 7 hormones that control your metabolism, hunger, and ability to store or burn body fat.  They can literally...

Bacon has gained a bad reputation in mainstream media. There are three main reasons for that: it has high level of saturated fat it...